Our Menu

Looking for the best coffee and handmade food in town? You've found it.
Below is our current line-up of menu items, including the calorie counts. If you are curious about a specific item that you don't see listed, please contact us at inquire@bridgehead.ca.

DRINK MENU

Coffee, Tea and Specialty DRINKS

Drink Type

Medium (12oz / 350ml)

Large (16oz / 475ml)

Brewed Coffee

2 cals

2 cals

Brewed Tea (one size)

2 cals

-

Espresso (double)

2 cals

-

Americano (2 or 3 shots)

2 cals

2 cals

Traditional Cappuccino (4.5oz)

35 cals

-

Flat White (8 oz)

70 cals

-

Cappuccino

100 cals

140 cals

Latte

120 cals

160 cals

Cortado (4oz)

50 cals

-

Flavoured Latte (Vanilla, Caramel, Hazelnut)

200 cals

275 cals

Mocha

270 cals

345 cals

Hot Chocolate

335 cals

445 cals

Matcha Vanilla Latte

200 cals

275 cals

Earl Grey Latte

200 cals

275 cals

Chai Latte

225 cals

295 cals

Cocoa Chai

275 cals

370 cals

Seasonal DRINKS

Drink Type

Medium (12oz / 350ml)

Large (16oz / 475ml)

Pumpkin Spice Latte

200 cals

275 cals

Crushes

Caramel Coffee Crush

Pumpkin Pie Crush

-

370 cals

320 cals

-

495 cals

420 cals

Caramel Apple Chai

275 cals

380 cals

Shaken Flavoured Latte

200 cals

275 cals

Shaken Pumpkin Spice Latte

200 cals

275 cals

Pumpkin Shaken Oat Espresso

6oz ~ 80 cals

-

Kid's Drinks (under 12 years)

Drink Type

Medium (12oz / 350ml)

Milk, Hot Chocolate

90 - 190 cals

Kiju Organic Apple Juice

90 cals

FOOD MENU

COOKIES & SQUARES

Food Type

Cals per item

Almond Butterfinger Bar

350 cals

Chocolate Chip Cookie

370 cals

Ginger Cookie

360 cals

Granola Cookie

420 cals

Peanut Butter Chocolate Energy Bite

110 cals

Maple Pecan Square

490 cals

Coconut Macaroon

370 cals

CROISSANTS

Food Type

Cals per item

Plain Croissant

440 cals

Cheddar Croissant

460 cals

Chocolatine

490 cals

GRANOLA, NUTS, & OATS

Food Type

Cals per item

Banana Peanut Butter Overnight Oats

480 cals

Blueberry Overnight Oats

310 cals

Yogurt Parfait

269 cals

PB Energy Bites

110 cals

MUFFINS

Food Type

Cals per item

Apple Cranberry Muffin

340 cals

Rhubarb Streusel Muffin

470 cals

Triple Berry Muffin

390 cals

Banana Chocolate Chip Muffin

390 cals

LOAVES

Food Type

Cals per item

Birthday Cake

240 cals

Cherry Lemon Loaf

360 cals

Chocolate Quinoa Loaf

270 cals

WRAPS

Food Type

Cals per item

Breakfast Wrap - Egg & Cheese

370 cals

Breakfast Wrap - Egg, Cheese & Bacon

450 cals

Grilled Veggie Burrito

400 cals

Chicken Burrito

700 cals

Coconut Curry Chicken

700 cals

Chickpea Salad Wrap

850 cals

SCONES

Food Type

Cals per item

Raspberry Scone

350 cals

SEasonal food

Food Type

Cals per item

Pumpkin Loaf

280 cals

Pumpkin Muffin

450 cals

Apple Cinnamon Cruffin

520 cals

Chipotle Quinoa Wrap

550 cals

DRINK MENU

Coffee, Tea and Specialty DRINKS

Drink Type

Medium

(12oz / 350ml)

Large

(16oz / 475ml)

Brewed Coffee

2 cals

2 cals

Brewed Tea

(one size)

2 cals

-

Espresso (double)

2 cals

-

Americano

(2 or 3 shots)

2 cals

2 cals

Traditional

Cappuccin (4.5oz)

35 cals

-

Flat White (8 oz)

70 cals

-

Cappuccino

100 cals

140 cals

Latte

120 cals

160 cals

Cortado (4oz)

50 cals

-

Flavoured Latte

(Vanilla, Caramel,

Hazelnut)

200 cals

275 cals

Mocha

270 cals

345 cals

Hot Chocolate

335 cals

445 cals

Matcha Vanilla

Latte

200 cals

275 cals

Earl Grey Latte

200 cals

275 cals

Chai Latte

225 cals

295 cals

Cocoa Chai

275 cals

370 cals

Seasonal DRINKS

Drink Type

Medium

(12oz / 350ml)

Large

(16oz / 475ml)

Crushes

Pupmkin Pie Crush

Caramel Coffee Crush

-

320 cals

370 cals

-

420 cals

495 cals

Pumpkin Shaken Oat Espresso

6oz ~ 80 cals

-

Pumpkin Spice Latte

200 cals

275 cals

Shaken Pumpkin Spice Latte

200 cals

275 cals

Caramel Apple Chai

275 cals

380 cals

Shaken Flavoured Latte

200 cals

275 cals

Kid's Drinks (under 12 years)

Drink Type

Medium (12oz / 350ml)

Milk, Hot Chocolate

90 - 190 cals

Kiju Organic Apple Juice

90 cals

FOOD MENU

COOKIES & Squares

Food Type

Cals per item

Almond Butterfinger Bar

350 cals

Chocolate Chip Cookie

370 cals

Ginger Cookie

360 cals

Granola Cookie

420 cals

Maple Pecan Square

490 cals

Coconut Macroon

370 cals

Peanut Butter Chocolate

Energy Bite

110 cals

CROISSANTS

Food Type

Cals per item

Plain Croissant

440 cals

Cheddar Croissant

460 cals

Chocolatine

490 cals

GRANOLA, NUTS & OATS

Food Type

Cals per item

Banana Peanut Butter

Overnight Oats

480 cals

Blueberry OVernight Oats

310 cals

Yogurt Parfait

269 cals

PB Energy Bites

110 cals

MUFFINS

Food Type

Cals per item

Apple Cranberry Muffin

340 cals

Triple Berry Muffin

390 cals

Banana Chocolate

Chip Muffin

390 cals

Rhubarb Streusel Muffin

470 cals

LOAVES

Food Type

Cals per item

Birthday Cake

240 cals

Cherry Lemon Loaf

360 cals

Chocolate Quinoa Loaf

270 cals

WRAPS

Food Type

Cals per item

Breakfast Wrap

- Egg & Cheese

370 cals

Breakfast Wrap

- Egg, Cheese & Bacon

450 cals

Grilled Veggie Burrito

400 cals

Chicken Burrito

700 cals

Coconut Curry Chicken

700 cals

Chickpea Salad Wrap

850 cals

SCONES

Food Type

Cals per item

Raspberry Scone

350 cals

SEasonal food

Food Type

Cals per item

Pumpkin Loaf

280 cals

Pumpkin Muffin

450 cals

Chipotle Quinoa Wrap

550 cals

Apple Cinnamon Cruffin

520 cals

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